Tag: Healthy Diet
Amazing Health Benefits of Guava Fruit
Amazing Health Benefits of Guava Fruit One of the most gregarious of fruit trees, the guava, Psidium guajava of the myrtle family (Myrtaceae), is almost universally known by its common English name or its equivalent in other languages. There are a few varieties of guavas, but the most commonly available ... more
Read moreWonderful Health Benefits Of Passion Fruit
Wonderful Health Benefits Of Passion Fruit Passion fruit is a perennial woody creeper which is indigenous to the tropical regions of America. Botanically, this exotic fruit belongs to the family of “Passifloraceae”, in the genus “Passiflora”. Passion fruit has a surprising amount of health and medicinal benefits. Passion fruit can ... more
Read moreMedicinal Uses & Health Benefits of Drumstick Leaves or Muringayila
Medicinal Uses & Health Benefits of Drumstick Leaves or Muringayila Moringa Oleifera is the scientific name for the popular drumstick tree. Grown in almost all tropical and sub-tropical regions, this fast-growing, drought-resistant tree is native to southern foothills of the Himalayas in northwestern India. All parts of this tree is useful either as ... more
Read moreFenugreek – An Excellent Herbal Remedy
Fenugreek – An Excellent Herbal Remedy Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is a herb that is commonly found growing in the Mediterranean region of the world. Fenugreek seeds and leaves are strongly aromatic and flavourful. Seeds are ... more
Read moreAmazing Benefits and Uses of Garlic
Amazing Benefits and Uses of Garlic Garlic, Latin name Allium Sativum, belongs to the onion family Alliaceae including Shallots and Leek. The garlic bulb is divided into sections called cloves. It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary and ... more
Read moreHEALTH BENEFITS OF HOLY BASIL
HEALTH BENEFITS OF HOLY BASIL HEALTH BENEFITS OF HOLY BASIL Holy basil, popularly known as Tulsi, is a revered plant in India. Not only is tulsi a sacred plant in Hinduism, tulsi has long been used for its exceptional health promoting properties. For centuries, holy basil—known scientifically as Ocimum sanctum—has been ... more
Read moreMediterranean Diet Can Cut Heart Disease
About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has ... more
Read moreSeven toxic foods, drinks, and additives to cut out of your diet for good
(NaturalNews) With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic ... more
Read moreRecent Recipes
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Vindaloo – Beef vindaloo recipe...
Vindaloo – Beef vindaloo recipe | Spicy curry recipe Beef...
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Duck Curry with Coconut Milk...
Tharavu Pal Curry is a traditional kerala dish and it...
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Christmas Plum Cake Recipe -Alcohol...
Plum Cake is a rich dense cake packed with dry fruits...
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