Is microwaving food safe? 7 nutrition myths debunked
Do you need to drink one glass of water for every caffeinated beverage you drink? Are “white foods” like onions less nutritious than broccoli? Is dark chocolate really rich in antioxidants? Read on to learn the truth about seven common nutrition myths. Myth 1: Multigrain foods are rich in whole... more
Read moreDark chocolate is ‘good for the heart’, study suggests
Nutritionists have long said that eating dark chocolate in moderation can be good for our health. Now, researchers have discovered why. It may reduce the risk of atherosclerosis – thickening and hardening of the arteries – by restoring flexibility of the arteries and preventing white blood cells from sticking to... more
Read moreCleanse And Detox Your Kidneys Naturally
Cleanse and detox your kidneys naturally. Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted substances entering your body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? This juice alone does... more
Read moreWhy do we need to refresh vegetables after blanching?
Need to refresh vegetables after blanching Cooking vegetables quickly in boiling water to bring out both their flavour and bright colours is called blanching. But sometimes because of lack of knowledge and improper cooking processes the vegetables after blanching turns brown. The most likely reason the vegetables turn brown is... more
Read moreHerbal tea key to relieving depression and stress
(NaturalNews) The World Health Organization (WHO) estimates that approximately 350 million people worldwide suffer from depression. However, taking better control of your depression and significantly reducing related stress may be a cup of tea away. Herbalist Shoshanna (Pearl) Easling, owner of the Bulk Herb Store, is an avid believer in... more
Read moreAdding cinnamon to your diet can help you to lose weight!
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually has thermogenic properties that briefly boost your metabolism, making it easier for you to burn fat without excessive exercise. New studies show “Cinnamon decreases blood sugar. When your blood sugar... more
Read moreFollow these simple tips to lose weight and look great!
More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control... more
Read moreSix amazing foods for cleansing your colon naturally
Gastrointestinal problems are prolific in today’s society, and this is largely due to the fact that the modern food supply is greatly lacking in the nutrients required for healthy digestion (not to mention a widespread overload of toxins from vaccines, pharmaceuticals, and pesticides). But the good news is that a... more
Read more
Recent Recipes
-
Moringa leaves egg thoran recipe...
Moringa leaves egg thoran recipe malayalam Muringayila mutta thoran is...
-
Chicken Drumsticks Fry Recipe –...
Chicken Drumsticks Fry Recipe – ചിക്കൻ ഫ്രൈ – Tasty Chicken...
-
Healthy Egg with Banana Snack...
Healthy Egg with Banana Snack Recipe Malayalam Egg and banana...
MISC Recipes
- Recent
- Popular
- Random
