Tag: Health Benefits of Fruits
An Apple A Day
Before getting into the crux of this article, what you are now about to read is probably the most essential and important piece of information concerning apples. If organically grown, all the vital health benefits are located right under the skin of the apple. If conventionally grown all the detrimental ... more
Read moreBenefits And Uses Of Banana For Skin, Hair And Health
Benefits And Uses Of Banana For Skin, Hair And Health Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana ... more
Read moreHEALTH BENEFITS OF STRAWBERRIES
HEALTH BENEFITS OF STRAWBERRIES Strawberries are one of the most popular fruits around the world. Strawberries have come to represent summer, good health, love and wellbeing. Its flavour goes beyond the fruit itself and has become a staple food flavouring of ice cream, syrups and milkshakes. STRAWBERRIES AND NUTRITIONAL DENSITY ... more
Read moreHEALTH BENEFITS OF PINEAPPLE
HEALTH BENEFITS OF PINEAPPLE Pineapple, one of the most popular tropical fruits, has recently gained much fame for its health promoting properties. Fresh pineapple is loaded with many essential vitamins and minerals. Pineapple is an excellent source of vitamin C, and the trace element manganese. It is also a good ... more
Read moreHEALTH BENEFITS OF HOLY BASIL
HEALTH BENEFITS OF HOLY BASIL HEALTH BENEFITS OF HOLY BASIL Holy basil, popularly known as Tulsi, is a revered plant in India. Not only is tulsi a sacred plant in Hinduism, tulsi has long been used for its exceptional health promoting properties. For centuries, holy basilโknown scientifically asย Ocimum sanctumโhas been ... more
Read more11 Foods That Help You Live Longer
There are some foods that may in fact increase your lifespan on this wondrous planet. These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today’s most prevalent, life-threatening diseases. 11 Foods That Help You Live ... more
Read moreTreat children’s asthma naturally with fruits, vegetables, fish oil and probiotics
New evidence suggests that a diet rich in fruits, vegetables, probiotics and fish oil may relieve asthma in children, according to a recent study. “A school-based, double-blind, placebo-controlled, randomized trial involving 192 asthmatic children aged 10-12 found that a supplement combining fruits, vegetables, fish oil and probiotics reduced medication use ... more
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