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Tag: Health Benefits of Fruits

Can potassium in bananas cut your stroke risk?

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits Of Fruits, Health News, Healthy Food | Tags : , , , ,

‘More bananas and fewer crisps can help ward off strokes’, the Daily Mail reports, saying a study has found that people with high potassium intake have a 24% reduced risk of stroke. Researchers are also reported to say that lowering salt intake could increase benefits further. Advice to switch from ... more

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Eating a variety of fruits cuts lung cancer risk

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits Of Fruits, Health News | Tags : , ,

Eating five portions of fruit and vegetables per day is one of the means that experts most frequently recommend for preventing cancer. Now, the European EPIC study carried out by researchers from 10 countries has shown that, in the case of lung cancer, the important thing is not just the ... more

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Five ways juicing could help save your life

By: Christina Thomas | 0 Comments | | Category: Beverage News, Food news, Health Benefits, Health Benefits Of Fruits, Health News, Healthy Eating, Healthy Food | Tags : , , , , ,

Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses. The short-term health benefits of juicing include things like increased energy levels and digestive relief, while the long-term ... more

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The health benefits of eating fall fruits

By: IreneTreesa | 0 Comments | | Category: Food news, Health Benefits Of Fruits, Health News | Tags : , , ,

(NaturalNews) The fall season brings, not only cooler temperatures and beautiful autumn colors, but also an abundance of nutrient dense fruits. Consuming produce when it’s ripe and in season yields the best nutritional value. A few of the superfood fruits of fall include apples, cranberries, kumquats, persimmons, and starfruit. Learn ... more

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