Tag: Health Benefits of Vegetables
Medicinal Uses & Health Benefits of Drumstick Leaves or Muringayila
Medicinal Uses & Health Benefits of Drumstick Leaves or Muringayila Moringa Oleifera is the scientific name for the popular drumstick tree. Grown in almost all tropical and sub-tropical regions, this fast-growing, drought-resistant tree is native to southern foothills of the Himalayas in northwestern India. All parts of this tree is useful either as ... more
Read moreThe Surprising Health Benefits of Papaya
The Surprising Health Benefits of Papaya Papaya is a large, tree-like plant with a single stem growing from 5 to 10 m (16 to 33 ft) tall, with spirally arranged leaves confined to the top of the trunk. Papaya was reputably called the “fruit of the angels” by Christopher Columbus. ... more
Read moreIvy Gourd – A Miraculous Vegetable
Ivy Gourd – A Miraculous Vegetable Ivy Gourd or Coccinia Grand is actually an exotic plant within the pumpkin family and is also a hostile climbing vine that may distributed rapidly over trees, shrubs, fences along with other supports. The clear white flesh of the fruit looks like the appearance as well ... more
Read moreAmazing Benefits and Uses of Garlic
Amazing Benefits and Uses of Garlic Garlic, Latin name Allium Sativum, belongs to the onion family Alliaceae including Shallots and Leek. The garlic bulb is divided into sections called cloves. It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary and ... more
Read moreHealth Benefits of Tomato
Health Benefits of Tomato Tomato is an edible, red berry type fruit of the Nightshade botanical family. Tomatoes are in fact a fruit, but their affinity for other savoury ingredients means that they are usually classed as a vegetable. Tomato is consumed in diverse ways including raw, as an ingredient in many ... more
Read moreBeetroot is a Superfood with Amazing Health Benefits
Beetroot is a Superfood with Amazing Health Benefits Beetroot is a dark red vegetable which is the taproot portion of the beet plant, usually known in North America as the beet, table beet, garden beet, red or golden beet etc. Betacyanin is the compound that gives beetroot its purplish-red colour ... more
Read moreHealth Benefits of Ginger – ഇഞ്ചി | A Wonderful Herbal Remedy
Ginger - A Wonderful Herbal Remedy Ginger ഇഞ്ചി (scientific name: Zingiber officinale) is a flowering plant whose root is used as the spice. Ginger is widely used in Asian and Indian cuisine as an aromatic and flavor ingredient. Besides all its culinary purpose, ginger is well known for its medicinal properties. Health ... more
Read moreHEALTH BENEFITS OF CARROTS
HEALTH BENEFITS OF CARROTS Carrots are an excellent source of antioxidants as well as a rich source of pro-vitamin A carotenes. Carrots come in a variety of colours and sizes and there are over 100 different varieties. Carrots are an excellent source of vitamin A. They are a very good ... more
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