Tag: Health News
The Benefits Of Vitamin D.
Vitamin D is a steroid vitamin,a group of fat-soluble prohormones, which encourages the absorption and metabolism of calcium and phosphorous.People who are exposed to normal quantities of sunlight do not need vitamin D supplements because sunlight promotes sufficient vitamin D synthesis in the skin. Five forms of vitamin D have ... more
Read moreHave Almonds to Lose Weight
If almonds are included in a weight loss diet plan, in place of less healthy foods, they can help dieters in following their controlled diets. Moreover, it would also help them to control their cholesterol level. The study was conducted at theTemple University in Philadelphia, led by Dr. Gary Foster, who ... more
Read moreFive superfoods that will heal your gut
The root of good and bad health resides in the gut. This is a centuries old maxim of both Traditional Chinese Medicine (TCM) and India’s Ayurvedic medical practices. Over the last few decades, renegade MD’s, holistic practitioners, chiropractors, and alternative health nutritionists have realized this basic truth as well. This ... more
Read moreBenefits And Uses Of Banana For Skin, Hair And Health
Benefits And Uses Of Banana For Skin, Hair And Health Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana ... more
Read moreRemedies For Fat Burn
Remedies For Fat Burn A conscious lifestyle change can help burn fat and increase weight loss in people. One need not spend money on gym membership to lose weight. Various home remedies can help you shed the flab. These ingredients are easily available at home and are super cheap too. ... more
Read moreHEALTH BENEFITS OF PAPAYA
HEALTH BENEFITS OF PAPAYA Papaya has been recognized for centuries as the ultimate cure-all fruit. The papaya fruit is an excellent source of anti-oxidants, vitamins, minerals and dietary fiber. Papaya is so revered for its nutritional qualities in many cultures around the world that it is often revered. Papayas have ... more
Read moreAtkins Diet
The Atkins Diet was initially aimed at individuals with obesity. The main focus is on reducing the amount of carbohydrates and at the same time increasing the amount of fat. Atkins consist of four stages. Very small amounts of carbohydrates are allowed (20 g) in the first stage which is termed ... more
Read moreBenefits of Green Tea
Benefits of Green Tea Tea is one of the most valued and widely consumed drinks in the world. Besides being a delicious, inexpensive beverage that has no calories, tea has a unique set of natural chemicals that provide various therapeutic benefits. As more research is conducted, tea, specifically black and ... more
Read moreRecent Recipes
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Vindaloo – Beef vindaloo recipe...
Vindaloo – Beef vindaloo recipe | Spicy curry recipe Beef...
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Duck Curry with Coconut Milk...
Tharavu Pal Curry is a traditional kerala dish and it...
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Christmas Plum Cake Recipe -Alcohol...
Plum Cake is a rich dense cake packed with dry fruits...
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