Recipes and Posts Tagged Healthy Eating
Palak Biriyani Recipe – Single Pot Biriyani – Healthy Veg Biryani Recipe
Palak Biriyani – Single Pot Biryani – Healthy Biryani Recipe One day when I was thinking ...
Read moreHealth Benefits of Muskmelon ( Shamam Fruit ) – Superhero of Fruits
Muskmelon ( Shamam Fruit ) – Superhero of Fruits Musk Melon also widely known as Cantaloupe comes under the melon family ‘Curcurbitaceae’ along with pumpkins, gourds and cucumbers. Muskmelon (Cucumis melo) is a species of melon that has been developed into many cultivated varieties. It was originated in India, Iran and... more
Read moreFenugreek – An Excellent Herbal Remedy
Fenugreek – An Excellent Herbal Remedy Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is a herb that is commonly found growing in the Mediterranean region of the world. Fenugreek seeds and leaves are strongly aromatic and flavourful. Seeds are... more
Read moreAmazing Benefits and Uses of Garlic
Amazing Benefits and Uses of Garlic Garlic, Latin name Allium Sativum, belongs to the onion family Alliaceae including Shallots and Leek. The garlic bulb is divided into sections called cloves. It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary and... more
Read moreDoes a tomato a day keep depression away?
The Daily Mail today reported that there is, “yet another good reason to tuck into that salad: eating tomatoes could ward off depression”. Tomatoes are rich in lycopene, the chemical that gives them their distinctive colour. Lycopene is an antioxidant, a type of naturally occurring chemical believed to help protect... more
Read moreRemedies For Fat Burn
Remedies For Fat Burn A conscious lifestyle change can help burn fat and increase weight loss in people. One need not spend money on gym membership to lose weight. Various home remedies can help you shed the flab. These ingredients are easily available at home and are super cheap too.... more
Read moreHEALTH BENEFITS OF STRAWBERRIES
HEALTH BENEFITS OF STRAWBERRIES Strawberries are one of the most popular fruits around the world. Strawberries have come to represent summer, good health, love and wellbeing. Its flavour goes beyond the fruit itself and has become a staple food flavouring of ice cream, syrups and milkshakes. STRAWBERRIES AND NUTRITIONAL DENSITY... more
Read moreHEALTH BENEFITS OF PAPAYA
HEALTH BENEFITS OF PAPAYA Papaya has been recognized for centuries as the ultimate cure-all fruit. The papaya fruit is an excellent source of anti-oxidants, vitamins, minerals and dietary fiber. Papaya is so revered for its nutritional qualities in many cultures around the world that it is often revered. Papayas have... more
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