Recipes and Posts Tagged Healthy Eating
Does fish in Mediterranean diet combat memory loss? – Mediterranean Style Diet News
The health benefits of a Mediterranean-style diet have hit the headlines, with The Daily Telegraph reporting we should, ‘Eat oily fish to prevent memory loss,’ while the Mail Online focuses on how oily fish can keep the memory ‘sharp’. These somewhat overenthusiastic headlines are based on a large study that looked at how eating habits... more
Read moreMore evidence that fibre cuts bowel cancer risk
“Eating more cereals and whole grains could reduce the risk of developing colorectal cancer,” BBC News has today reported. The broadcaster says a major examination of fibre research has shown that people can cut their risk of bowel cancers by 20% by eating three portions of foods such as wholegrain breads,... more
Read morePrevent heart attacks by eating more carrots, sweet potato, and tomatoes
Beetroot stir fry – Beetroot Mezhukkupuratti A Finnish medical study conducted in the Kuopio region of Finland, the Kuopio Ischaemic* Heart Disease Risk Factor (KIHD), was conducted by the University of Eastern Finland in Kuopio and reported in the European Journal of Public Health December of 2012. * (ischaemic – lacking blood) The study took 1031... more
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Healthy dinner recipe – A New Dinner Idea
Healthy dinner recipe Boiled chicken with boiled marrow, cauliflower and freshly grated carrots, cucumber & ...
Read moreCreative ways to get kids to eat healthier
(NaturalNews) Getting kids to eat healthier is a challenge with all those TV ads promoting junk food for kids. As they grow old enough to mingle with their peers, they’re exposed to other kids who eat junk food in daycare, kindergarten, or first and second grades. Setting a strong example... more
Read moreWhat Are The Eight Most Popular Diets Today?
The word diet comes from Old French dieteand Medieval Latin dieta meaning “a daily food allowance”. The Latin word diaeta and Greek word diaita mean “a way of life, a regimen”. Most popular diets are : Atkins Diet The Zone Diet Vegetarian Diet Vegan Diet Weight Watchers Diet South Beach Diet Raw Food Diet Mediterranean Diet Read more: medicalnewstoday.com... more
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