Recipes and Posts Tagged Healthy Food
Five ways juicing could help save your life
Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses. The short-term health benefits of juicing include things like increased energy levels and digestive relief, while the long-term... more
Read morePrevent heart attacks by eating more carrots, sweet potato, and tomatoes
Beetroot stir fry – Beetroot Mezhukkupuratti A Finnish medical study conducted in the Kuopio region of Finland, the Kuopio Ischaemic* Heart Disease Risk Factor (KIHD), was conducted by the University of Eastern Finland in Kuopio and reported in the European Journal of Public Health December of 2012. * (ischaemic – lacking blood) The study took 1031... more
Read moreCan eating fish prevent Alzheimer’s?
“Fish could protect against Alzheimer’s,” reported The Daily Telegraph. Several newspapers said that people who eat baked or grilled fish once a week are up to five times less likely to developAlzheimer’s disease. The story is based on an abstract of a study that examined the association between the amount of fish... more
Read moreThe importance of beta carotene
First and foremost beta carotenes are one of the many brightly compounds called carotenoids that make foods red, yellow, and orange. Also, those red or orange colored hydrocarbons found in carrots and other vegetables change into vitamin A in the body, which helps regulate the growth of cells and control... more
Read moreWhat Your Neighborhood Says About Your Health
Where you live may determine how healthy you are or can hope to be, according to a new study published in the American Journal of Preventive Medicine. Researchers using a geographic information system (GIS) found that access to quality food outlets and opportunities to be physically active can make communities not... more
Read moreCatchy Vegetable Names Make Kids Eat Greens
Catchy vegetable names can convince kids to eat them, suggests a new study. Researchers at Cornell University’s Food and Brand Lab observed that kids have an aversion of vegetables, but they can be convinced if you rename veggies with a catchy name. The researchers examined study pattern of the 147 students ranging... more
Read moreSoup Could Reduce Asthma Risk In Kids
A new study will be conducted by researchers at the University of Aberdeen to reveal whether soups enhanced with food that contains vitamin E may help reduce the chance of childhood asthma. Baxter Food Group in Scotland is working closely in collaboration with the experts to develop 3 soups containing... more
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